Health and Wellness https://thelovenerds.com/category/lifestyle/health-and-wellness/ Crafts, Decor, Cooking, and Event Planning Thu, 02 Jan 2020 16:53:03 +0000 en-US hourly 1 Darwinism. Or Surviving Cold and Flu Season with Kids! https://thelovenerds.com/surviving-cold-and-flu-season-with-kids/ Tue, 16 Jan 2018 20:00:23 +0000 https://thelovenerds.com/?p=12285 Dealing with cold and flu season as childless adults has nothing on parenthood! I'm sharing a few easy tips on how we survive the cold and flu months with a baby and toddler, including our favorite item for not only relieving symptoms when we are sick but also helping us feel better every single day! 

Dealing with cold and flu season as childless adults has nothing on parenthood! I’m sharing a few easy tips on how we survive the cold and flu months with a baby and toddler, including our favorite item for not only relieving symptoms when we are sick but also helping us feel better every single day...

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]]> 12285 I Can’t Manage Without an Afternoon Reset https://thelovenerds.com/i-cant-manage-without-an-afternoon-reset/ Fri, 07 Apr 2017 12:00:46 +0000 https://thelovenerds.com/?p=10140 I’ve always struggled with afternoon slumps, and that struggle has only gotten harder since becoming a mom. Accidental naps are not uncommon, but I’m fighting back with an Afternoon Reset! Three easy steps and 15 minutes can help you stay energized for your entire day! | The Love Nerds

So maybe you’re wondering what the heck an afternoon reset is … Have you ever hit an afternoon slump? You are working hard and scratching things off your to do list when suddenly you feel like you got hit by a truck? You literally can’t keep your eyes open? An afternoon reset is how you...

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]]> 10140 Essential Items for this Bag Lady’s On-the-Go Lifestyle https://thelovenerds.com/essential-items-for-on-the-go-lifestyle/ Mon, 27 Feb 2017 21:22:09 +0000 https://thelovenerds.com/?p=9815 Essential Items for this Bag Lady's On-the-Go Lifestyle: Mom, Wife, Friend, Blogger, Photographer... No matter what bag I have on me, here's what I need. | The Love Nerds

I’ve Become a Crazy Bag Lady with an On-the-Go Lifestyle and Keeping these Items on Hand Helps Me Do it All! Lately, I’ve been feeling like the bag lady. I went from never carrying a purse to being defined by the bag that I am carrying at the moment on my on-the-go lifestyle. My large, colorful...

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]]> 9815 Actively Become More Grateful https://thelovenerds.com/actively-become-grateful/ Wed, 22 Jun 2016 15:46:21 +0000 https://thelovenerds.com/?p=8373 Steps to Actively Become More Grateful - Live a happier, more present life by practicing a few steps every day to be more thankful! | The Love Nerds #Ad #Swayis5

Steps to help you actively become more grateful!!! If you follow along regularly with us here, you know that we have been experiencing a season of grief. My mom passed away in March from Pancreatic Cancer, and I took a step back from blogging and social media. Mostly because I needed a break and time to...

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]]> 8373 Tips to Fight the Winter Blues https://thelovenerds.com/tips-fight-the-winter-blues/ Tue, 12 Jan 2016 14:00:13 +0000 https://thelovenerds.com/?p=7745 Tips to Fight the Winter Blues - It can be a long couple months, but here are some go-to ways to make it better! | The Love Nerds

Tips to help you get through the next couple cold months and fight the winter blues! I am not a winter person. Many people have tried to tell me that it’s mind over matter- if I tell myself over and over again that I like winter, that it will magically forget. Somehow I won’t remember that...

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]]> 7745 Tips for Staying Healthy on the Go this Summer https://thelovenerds.com/tips-for-staying-healthy-on-the-go-this-summer/ Mon, 08 Jun 2015 12:00:35 +0000 https://thelovenerds.com/?p=6115 Summer is all about that fun in the sun, but it's still important to take care of yourself and family. Check out these tips for staying healthy on the go! |The Love Nerds

I love Chicago summers. For us, they are filled with walks through the zoo, reading lakeside, visits to the beach, lawn games, reading outside all Sunday, and lots of festivals. There is always a festival going on during Chicago summers with live music, good food, and cool artist booths. We love soaking it all in....

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]]> 6115 4 Tips for a Strong Morning Routine {with Yummy Dutch Apple Pie Muffins} https://thelovenerds.com/4-tips-for-a-strong-morning-routine-dutch-apple-pie-muffins-recipe/ Tue, 24 Mar 2015 16:52:36 +0000 https://thelovenerds.com/?p=5449 A morning routine can make even the worst days easier! See my 4 Tips for Establishing a Strong Morning Routine, including a recipe for an easy breakfast - Dutch Apple Pie Muffins! {The Love Nerds} #McCafeMyWay #Ad

 This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #McCafeMyWay #CollectiveBias When I left teaching, morning became the best thing and the hardest thing at the same time. Best thing? I no longer had to get up before 5 o’clock, I wasn’t up because the sun wasn’t...

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]]> 5449 Meet Migraine Maggie https://thelovenerds.com/meet-migraine-maggie/ Thu, 21 Nov 2013 21:18:46 +0000 https://thelovenerds.com/?p=1761 As soon as I went into first grade, I started complaining a lot about headaches. We had to get a doctor’s note to bring my own special bottle of Advil to keep in the nurse’s office. It wasn’t until years later that I was officially diagnosed with migraines. I remember my doctor apologizing that we...

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