These Hearty Turkey Stuffed Peppers are my ultimate comfort food meal & make tasty leftovers!


Important note: This meal was gluten free for my friend. Different people have different sensitivities though so make sure you check with any gluten free guest first.



- 4 large bell peppers I like using red, yellow or orange and try to find ones nice and round to stuff
- 1 lb lean chopped turkey meat
- garlic powder to season meat 1-2 tablespoons roughly
- Minced garlic to taste I usually do 1-2 tablespoons
- 1 small white onion chopped
- 1 tbsp chopped fresh cilantro
- 1 tsp cumin powder
- 1 cup fat free chicken broth
- ½ cup tomato sauce
- ½ cup small diced tomatoes
- 1 1/2 cups cooked rice
- shredded cheese for topping I use reduced fat Mexican blend
- 1 cup black beans optional
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Heat the oven to 400 degrees F.
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Cook your rice, following the directions for the rice you are using.
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Put your ground turkey into a medium-large saute pan and season with garlic powder. Start browning the meat.
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About half way through browning the meat, add the chopped onion, the garlic and the cilantro to the pan. Cook until the meat is completely browned and the onion is a little translucent.
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Add 1/2 cup of tomato sauce, 1/2 cup small diced tomatoes and 1 cup of chicken broth. Mix well and simmer on low for about 5 minutes.
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Add the cooked rice into the meat mixture and stir together. If you feel like it needs more moisture, add extra tomato sauce and tomatoes.
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If desired, add a cup of (rinsed) black beans into the mixture and stir.
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Cut the bell peppers in half lengthwise and remove all the seeds. Then, place in a baking dish. I use a 9x13 glass Pyrex dish.
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Spoon the meat mixture into each pepper half, filling it as much as possible. Then, pour enough chicken broth into the pan to cover the entire bottom in a thin layer. Cover tight with aluminum foil and bake for 35 minutes. When done, just top with shredded cheese and dig in!

This is a sponsored post written by me on behalf of Minute® Rice. However, all opinions and thoughts are my own.
If you like this idea, you might like these other rice recipes!




Janette@culinaryginger says
This is a lovely, healthy dish and I would opt for the black beans, lovely addition.
Jenn says
I love that you made these with yellow and red peppers, they look so bright and colorful!!
Debbie Denny says
I have never made turkey and I will have to do this one.
KatyRose says
I make something very similar and love it! This recipe looks delicious. – Katy
Amy Desrosiers says
This is such a great, healthy recipe. I’d make it but my minions wouldn’t approve…picky little stinkers.
valmg @ From Val's Kitchen says
They look great! I did some stuffed peppers with chicken meatballs, I bet this is sort of similar.
Maria Oller says
looks really good I’ve a similar recipe with grounded beef but turkey sounds yummy. gotta try!
Toni says
These look delish!!! I would have to switch out turkey for another meat as my mom is allergic.
Danielle says
Mmm… these look delicious! This is very similar to a recipe that I would follow for a lot of my meals when I first moved out on my own 🙂
Mistee Dawn says
Looks yummy! I’ve never made stuffed peppers before. Been too scared, but I think I will try.
Danielle @ We Have It All says
Oh this looks so good, I’ve never tried stuffed peppers w/turkey – it looks delicious!