Garlic Parmesan Pan Roasted Brussels Sprouts

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These oven roasted Brussels sprouts are lightly seasoned with garlic and parmesan, resulting in a winning flavor combination the whole family will love! Fresh, crunchy and so easy to make, this Brussels sprouts side dish is a winner!  

These oven roasted Brussels sprouts are lightly seasoned with garlic and parmesan, resulting in a winning flavor combination the whole family will love! Fresh, crunchy and so easy to make, this Brussels sprouts side dish is a winner!  

Pan Roasted Brussels Sprouts with Parmesan and Garlic are a huge crowd pleaser!

Brussels sprouts is my absolute new obsession which is made even better because Bryan has decided that he will eat them! This is a guy who says the only vegetable he actually likes is corn which I keep telling him isn’t actually a vegetable, but he doesn’t listen. He’s in denial. So the fact that not only does he like Garlic Parmesan Pan Roasted Brussels Sprouts – which are amazing and the best way to prepare the vegetable – but he also liked my Cranberry Apple Brussels Sprouts Salad is a miracle in our household!

The Best Brussels Sprouts Recipe - Pan Roasted Garlic Parmesan Brussels Sprouts

My sister and I wanted a new vegetable at Thanksgiving this year, which is where this recipe comes from. We knew some of our family were Brussels sprouts converts, but we weren’t sure how many or how adventurous they were. You we figured you can’t go wrong with Brussels sprouts with parmesan and garlic – two of the most universally loved ingredients.

Oven roasting Brussels sprouts is such an easy process with less than 10 minutes of prep before you put the pan in your oven and let it do the rest of the work for you. For a holiday meal, this is an easy side dish that you can quickly prep the night or morning before. I just cut the brussels sprouts and tossed them in a Ziploc bag with the other ingredients. For a weeknight dinner, it’s my new favorite!

Garlic Parmesan Brussels Sprouts are cooked in the oven for an easy Christmas Side Dish or Thanksgiving Side Dish.

How to Cut Brussels Sprouts for Roasting:

  1. With a sharp, chef knife, trim off the bottom of the core. About 1/4″.
  2. Remove tough, loose leaves and discard.
  3. Cut the Brussels sprout in half (vertically, cutting right through the core) or quarters. I like to have mine close in size to cook evenly so I will half smaller Brussels sprouts and quarter larger ones.
  4. Lay flat side down onto pan for roasting

TIP: If you don’t like core in your Brussels sprouts, I recommend getting this core removal tool! It easily removes the core from the Brussels sprouts. Just use it as step 1!

How to Roast Brussels Sprouts:

  1. CUT THEM: Making sure to halve or quarter them will give you a good searing surface and the nice roasted crunch you want! Make sure to put the cut side down on the pan.
  2. HIGHER TEMPERATURE: I like to roast my Brussels sprouts between 425 F and 450 F because it gives me the crispy leaves and slight charring on the sprouts.
  3. DON’T CROWD THEM: Brussels sprouts naturally have a lot of water in them, so you do not want to over crowd the pan. That will result in more steamed Brussels sprouts than roasted.

How Long to Roast Brussels Sprouts:

With a temperature between 425 F and 450 F, I recommend roasting Brussels sprouts between 20 and 30 minutes. Keep an eye on them as size and oven can vary cooking.

Items You May Want for this Recipe:

Garlic Parmesan Oven Roasted Brussels Sprouts - Easy Side Dish for Weeknight Dinners or Holiday Table.

You May Also Enjoy These Other Side Dish Recipes:

You’re Going to Love These Oven Roasted Brussels Sprouts!

Garlic Parmesan Pan Roasted Brussels Sprouts
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
Course: Side Dish
Servings: 4 servings
Author: Maggie
  • 1 1/2 pounds Brussels Sprouts (trimmed and halved)
  • 2 tablespoon Olive Oil
  • 1/2 cup Grated Parmesan
  • 2 teaspoons Garlic Powder
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1/4 cup Shredded Parmesan (saved for garnish)
  1. Combine Brussels sprouts, olive oil, grated parmesan, garlic powder, salt and pepper in a large bowl or ziploc bag. Seal and toss until coated evenly. 

  2. Place the Brussels sprouts onto a large baking sheet with the cut-side-down touching the pan. 

  3. Bake at 425 F for 20-30 minutes or until the Brussels sprouts are lightly crispy and charred on the outside and toasted golden on the bottoms. Some of the loose outer leaves will be extra dark and crispy but they are still good!

  4. Taste and sprinkle with extra garlic powder, salt or pepper if necessary. 

  5. Sprinkle shredded parmesan on top and serve! 

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